Audience: General

Language: English

Ebb and Flow

Ebb and Flow by Katie Cecilia is a collection of poems about mental health, healing, and self-discovery.

Following her debut growing, Katie returns with poems that offer comfort, honesty, and hope. Her words are a soft place to land for anyone moving through change, uncertainty, or emotional healing. Each page invites you to pause, breathe, and reconnect with the strength within you.

The book is divided into five chapters; Drift, Fall, Surge, Reflect, and Release. Each chapter explores a different part of the journey: feeling lost, falling apart, finding energy again, learning from the past, and gently letting go. The poems flow like the tides, reminding us that it’s okay to move at our own pace.

Through themes of nostalgia, going to therapy, processing emotions, unlearning and relearning, and growing up, Katie writes with quiet courage and care. Her poetry speaks to the tender, uncertain parts of us, the parts that are still healing, still questioning and still learning how to be.

These poems don’t rush you toward answers. Instead, they offer space to feel, reflect, and soften. They encourage you to honour your emotions, trust your process, and believe in the quiet beauty of beginning again

Ebb and Flow is more than a poetry book; it’s a companion for the days when you need gentle guidance or a reminder that you’re not alone.

Whether you’re starting over, holding on, or learning to let go, these poems will meet you where you are, with softness and care.

For anyone seeking emotional honesty, self-trust, and inner peace, Ebb and Flow is a quiet invitation to come home to yourself again and again.

 

Published using an ISBN number from the Independent Publishing Network.